Week one ended on Friday, and friends, I dropped 7 lbs - enough to make my jeans loose.
And then I celebrated with a basket of homemade chips at Mequisito and two margaritas. Oops.
Back on that horse, yesterday I was under my point count and today I intend to be as well.
A few tips of late:
Local Veggie Burger Saves Lunch
Hilary's Eat Well is a local Lawrence, KS company. Their veggie burger is 4 pts and their spicy adzuki burger is 3. Sara Lee Healthy Heart Whole Wheat Buns are 3 Points Plus. I only eat the bottom half, for 1 point. With some spicy mustard and onion, it's a tasty lunch. Because it's so low point anyway, I even added a piece of provolone cheese for 3 points. A bit of dairy (they want you to have it) and added deliciousness. 7 points for a "burger" with cheese - NOT BAD. I had a bowl of tomato spinach soup (zero points) and a bunch of steamed veggies (also zero) with it. Filling 7 point lunch. Easily could have been only 4 had I opted out of cheese.
Margaritas are the DEVIL
Restaurant margaritas are full of an unmentionable amount of points. Like, 9 or something. Lordy. Drink your margs at home, 2 pts. Fill glass with ice. One shot of tequila, fill with Diet Sprite, a few shakes of margarita flavored Crystal Lite. (can get the Wal Mart brand )
No, they're not the same, but you can have 10 of them for the same number of points as the two I had on Friday night at Mesquisito. QUANTITY, people. ;)
Bananas Feel Like Cheating
I know bananas are zero points, but they are so good and filling, I feel like I shouldn't be having them. I'm trying to keep it to one a day, but I love them so.
Free State Brewing Company
It's hard to eat out, but the Copperhead Chicken Tenders at Free State are yummy and pretty decent - not to mention filling. If you just have the chicken and sauce, it's 8 points. If you eat the onion strings it's another 5. Maybe just eat half of them?
Carry on.
Monday, January 30, 2012
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1 comments:
Love that you're writing about this! I've been doing WW since Labor Day weekend, and it's REALLY worked so far. But eating out is by far the hardest. I tend to estimate upwards just to make sure I don't go over. But that veggie burger sounds like an excellent idea...
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